Weight Loss Affirmations

-I eat healthy and set a good example for my family

-I love eating healthy food and nurturing my body

-I find it easy to stay in shape

-I will think positively and just naturally lose weight

-I have a naturally healthy mind and body

-I deserve to be slim, healthy, and happy

-I believe in my ability to lose weight and keep it off

-I am naturally slim

-I enjoy exercising

-I find it easy to lose weight

-I am completely focused on losing weight

-I am strong in mind and body

-I am disciplined in my eating habits

-I am dedicated to following my weight loss plan

-I am living a healthy life style

-I am motivated to lose weight and become healthy

-I only eat healthy food

-I always take care of my body

-I am slim and fit

-I am losing weight 

- I feel great and I look great.

- I am in control of what I eat.

- I love the foods that keep me healthy.

- I look and feel lighter with each passing day.

- I can feel myself getting thinner and healthier every day.

- I enjoy the process of being healthy and losing weight.

- Everyday I get closer to my ideal weight.

- Maintaining my ideal weight is easy and effortless.

- I enjoy living a healthy and active life.

- I am fit, attractive and healthy.

- I am the healthiest I have ever been.

- I am in control of my body.

- I am extremely confident in myself.

- Losing weight comes naturally to me.

- Being thin and healthy suits me.

- Everyday I get slimmer and healthier.

- I feel great and look great in my clothes.

- I love and appreciate my body.

-Exercising comes naturally for me and I enjoy it.

- I love my body and take good care of it.

- I am slimmer, fit and healthy and I will stay slim, fit and healthy.

- I eat slowly and stop eating the moment I am full 

- I avoid eating fried foods. All the oil that my body needs is obtained from natural and organic foods.

- I enjoy eating small portions of food and drink lots of water

- I have eliminated sugar from my food. I now eat only nutritious food.

- I love eating lots of vegetables and fruits.

- I now crave for only health foods-junk food makes me sick

- I eat only when I am hungry

- Healthy eating is a way of life and comes easily to me

 - I am in total control of what I eat. I only eat healthy food

-Every day in every way I am approaching my ideal weight.

-I love being physically fit and I lose enough weight so that I am at my ideal weight.

-My metabolism rate is at its optimum and it helps me in reaching my ideal weight.

-I love eating healthy food and it helps me reach my ideal weight.

-I love exercising daily and it helps me reach my ideal weight.

-I am a physically active person and that helps me reach my ideal weight.

-Every day in every way I am getting slimmer and fitter.

-I properly chew all the food that I eat so that it gets digested properly and that helps me in reaching my ideal weight.

-I breathe deeply every time so that my metabolism is at its perfect rate.

-Every physical movement that I make burns the extra fat in my body and helps me to maintain my ideal body weight.

-I love myself unconditionally.

-Life is beautiful and I enjoy life by staying fit and maintaining my ideal weight.

-Every cell in my body is healthy and fit and so am I.

-I easily control my weight through a combination of healthy eating and exercising.