Posts

Showing posts with the label Anger Management

Anger Management

 -I have the power to manage my anger - I am in control of my emotions - I am in control of the way I react in stressful situations  - I am calm, focused and relaxed - I remain calm in frustrating situations  - I am able to channel my anger into something positive  - I always speak in a calm and low voice in frustrating situations  - I am able to calm myself down by breathing in deeply  - I am always in control of myself - I am successfully managing my anger  - Each day I become less and less angrier  - Each day I become more and more calmer  - Thinking positively in difficult situations is becoming more easy  - Managing my anger comes naturally to me  - I am breaking free from my anger - I am a strong person unaffected by negative words  - I choose to act and think positively  - I feel good inside and out because I am anger free  - I say sorry when I am in the wrong and it makes me feel good  - I accept apologie...