Anger Management

 -I have the power to manage my anger

- I am in control of my emotions

- I am in control of the way I react in stressful situations 

- I am calm, focused and relaxed

- I remain calm in frustrating situations 

- I am able to channel my anger into something positive 

- I always speak in a calm and low voice in frustrating situations 

- I am able to calm myself down by breathing in deeply 

- I am always in control of myself

- I am successfully managing my anger 

- Each day I become less and less angrier 

- Each day I become more and more calmer 

- Thinking positively in difficult situations is becoming more easy 

- Managing my anger comes naturally to me 

- I am breaking free from my anger

- I am a strong person unaffected by negative words 

- I choose to act and think positively 

- I feel good inside and out because I am anger free 

- I say sorry when I am in the wrong and it makes me feel good 

- I accept apologies and that’s fine too and feels amazing 

- I forgive freely and set myself free from the anger 

- I decide to create thoughts that bring me peace and happiness 

- I move forward into the future anger free 

- I have a great life and I am grateful for it 

- I can feel angry but stay calm and in control at the same time 

- I have the power to control my reactions 

- I am in total charge of my thoughts and actions 

- I am perfectly managing my anger

- I feel calm and at peace with myself

Comments

Post a Comment

Popular posts from this blog

Success Mindset Affirmations

 -I am successful -I am motivated at all times to work hard -I am possessed with the success mindset -I am a natural positive thinker -I am a highly focused individual -I always succeed -I find it easy to work hard -I can set goals and make sure I reach them -I just naturally find it easy to put together a step by step plan to reaching my goals -I naturally attract success -I am becoming more hungry for success by the day -I will become successful -I am finding myself more focused -I am turning into someone who is highly motivated -I am becoming someone who always takes action -I will set goals and reach them -I will develop strong self discipline -I am turning into someone who goes after what they want -I am transforming into someone who naturally attracts success -I will always do what I need to do -Taking action comes naturally to me -I have an unshakable self belief in myself -I am succesful at everything I do -Being succesful is my natural rite -Achieving my goals is the...
Read more

Fear of the Dark

- I release my fear of the dark - I am calm and relaxed in the dark  - Being in the dark is second nature to me  - I am in control of my fear of the dark  - I thrive in the dark - I enjoy being in the dark - Darkness is part of life - Darkness aids sleeping - I let go of my fear - I have self control in the dark - My mind is always calm in the dark  - I am no longer in fear of the dark  - I am fearless in the dark - I am comfortable and relaxed in the dark  - I am just fine in the dark - I have let go of my fear - I find sleeping easy in the dark  - I love being in the dark - Its relaxing and calming in the dark  - I am no longer scared of the dark  - I choose to be free of the dark
Read more

Fear of the Dentist

 -I am free from the fear of the dentist  - Its okay to talk about the dentist  - I choose to release my fears - Everyday I release my fears  - I am fearless - I am confident at the dentist  - My fear decreases each day - I am fearless today and always  - I am free from fear of bodily injury  - I am in control of my thoughts and actions  -I put fear in its place and myself in control - My health is more important to me  - I am comfortable and relaxed talking to my dentist  - I attend regular dental check ups - I am cured of my fear of the dentist - Dentists are healers - Dentists make me feel safe - My mind is calm around my dentist - My dentist helps me keep healthy  - I appreciate my dentist - I let go my fear - I live a fear free and relaxed life - My fear is in the past - Going to the dentist doesn’t scare me anymore  - I am always in control of my emotions  - My health matters to me more than my fear  - With each...
Read more